How to coach yourself
5 tips on using journaling for your personal growth and self-inquiry
Getting comfortable with the uncomfortable.
We're hard-wired to avoid anything that make's us feel physically (and emotionally) unpleasant or uncomfortable.
Your space creates your state
Everyone that comes to my office comments on how calm, relaxing and grounding the space feels.
The key to resilience?
What comes to mind when you think of resilience?
Letting people fail
How often do you let the people in your life, your team or your business stumble, make a mistake or fail?
Counting your marbles
I caught up with a friend and ex-colleague last week who told me a story about a senior executive he works with who carries three marbles in his right pocket everyday.
Developing and practicing self, emotional and relational awareness have become crucibles for successful leadership in business today.
Sign up to Natalie’s newsletter for news, updates and more on topics relating to transformational development, embodiment, emotional intelligence and relating at work.