Ideal for coaches, therapists, leaders, and professionals who support others, this class helps you stay grounded, regulate your nervous system, and build the resilience needed to navigate complexity with clarity and heart. Open to all, it’s time to slow down, reconnect, and move in alignment with what matters most.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

Ideal for coaches, therapists, leaders, and professionals who support others, this class helps you stay grounded, regulate your nervous system, and build the resilience needed to navigate complexity with clarity and heart. Open to all, it’s time to slow down, reconnect, and move in alignment with what matters most.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

A regenerative class incorporating Non-Linear Movement Method® supports your mind and body to navigate the busyness of your everyday life and to develop your embodied sense of self.

The NLMM® 60 min Practice Sessions are gently guided, usually to music, and designed to give you space to breathe, process and move how your body wants to move.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

A regenerative class incorporating Non-Linear Movement Method® supports your mind and body to navigate the busyness of your everyday life and to develop your embodied sense of self.

The NLMM® 60 min Practice Sessions are gently guided, usually to music, and designed to give you space to breathe, process and move how your body wants to move.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

A regenerative class incorporating Non-Linear Movement Method® supports your mind and body to navigate the busyness of your everyday life and to develop your embodied sense of self.

The NLMM® 60 min Practice Sessions are gently guided, usually to music, and designed to give you space to breathe, process and move how your body wants to move.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

A regenerative class incorporating Non-Linear Movement Method® supports your mind and body to navigate the busyness of your everyday life and to develop your embodied sense of self.

The NLMM® 60 min Practice Sessions are gently guided, usually to music, and designed to give you space to breathe, process and move how your body wants to move.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

How Therapeutic Can Coaching Be?

Welcome to Emerging Perspectives: An Inquiry-Based Conversation for Coaches.

Join us for the final in this series of engaging conversations designed to explore new ideas and perspectives related to your coaching practice. This session will encourage you to connect deeply, share insights, embrace challenges, and collaboratively create something meaningful with a community of like-minded coaches and people professionals.

*This is a live collective inquiry hosted via Zoom. Time shown is Hong Kong Time (HKT).

When coaches work with clients, what changes? Do our clients change? Do we change?

Welcome to Emerging Perspectives: An Inquiry-Based Conversation for Coaches.

Join us for the third of four engaging conversations designed to explore new ideas and perspectives related to your coaching practice. This session will encourage you to connect deeply, share insights, embrace challenges, and collaboratively create something meaningful with a community of like-minded coaches and people professionals.

*This is a live collective inquiry hosted via Zoom. Time shown is Hong Kong Time (HKT).

A regenerative class incorporating Non-Linear Movement Method® supports your mind and body to navigate the busyness of your everyday life and to develop your embodied sense of self.

The NLMM® 60 min Practice Sessions are gently guided, usually to music, and designed to give you space to breathe, process and move how your body wants to move.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

A regenerative class incorporating Non-Linear Movement Method® supports your mind and body to navigate the busyness of your everyday life and to develop your embodied sense of self.

The NLMM® 60 min Practice Sessions are gently guided, usually to music, and designed to give you space to breathe, process and move how your body wants to move.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

What are we really doing as coaches when we're with our clients? Some have said that we're helping clients to become more human. True?

Join us for the second of four engaging conversations designed to explore new ideas and perspectives related to your coaching practice. This session will encourage you to connect deeply, share insights, embrace challenges, and collaboratively create something meaningful with a community of like-minded coaches and people professionals.

*This is a live collective inquiry hosted via Zoom. Time shown is Hong Kong Time (HKT).

A regenerative class incorporating Non-Linear Movement Method® supports your mind and body to navigate the busyness of your everyday life and to develop your embodied sense of self.

The NLMM® 60 min Practice Sessions are gently guided, usually to music, and designed to give you space to breathe, process and move how your body wants to move.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

A regenerative class incorporating Non-Linear Movement Method® supports your mind and body to navigate the busyness of your everyday life and to develop your embodied sense of self.

The NLMM® 60 min Practice Sessions are gently guided, usually to music, and designed to give you space to breathe, process and move how your body wants to move.

The NLMM® 60 min Practice Sessions are gently guided, usually to music, and designed to give you space to breathe, process and move how your body wants to move.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

A regenerative class incorporating Non-Linear Movement Method® and a gentle guided meditation, this session supports your mind and body to navigate the busyness of your everyday life and to develop your embodied sense of self.

The NLMM® 60 min Practice Sessions are gently guided, usually to music, and designed to give you space to breathe, process and move how your body wants to move.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

A regenerative class incorporating Non-Linear Movement Method® and a gentle guided meditation, this session supports your mind and body to navigate the busyness of your everyday life and to develop your embodied sense of self.

The NLMM® 60 min Practice Sessions are gently guided, usually to music, and designed to give you space to breathe, process and move how your body wants to move.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

A regenerative class incorporating Non-Linear Movement Method® and a gentle guided meditation, this session supports your mind and body to navigate the busyness of your everyday life and to develop your embodied sense of self.

The NLMM® 60 min Practice Sessions are gently guided, usually to music, and designed to give you space to breathe, process and move how your body wants to move.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

A regenerative class incorporating Non-Linear Movement Method® and a gentle guided meditation, this session supports your mind and body to navigate the busyness of your everyday life and to develop your embodied sense of self.

The NLMM® 60 min Practice Sessions are gently guided, usually to music, and designed to give you space to breathe, process and move how your body wants to move.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

A regenerative class incorporating Non-Linear Movement Method® and a gentle guided meditation, this session supports your mind and body to navigate the busyness of your everyday life and to develop your embodied sense of self.

The NLMM® 60 min Practice Sessions are gently guided, usually to music, and designed to give you space to breathe, process and move how your body wants to move.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

As coaches, it’s clear that the depth and breadth of our work require us to be grounded in ourselves and in practices that soothe and regulate our nervous system so that we have the capacity to support the depth and complexity that our clients are navigating.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

As coaches, it’s clear that the depth and breadth of our work require us to be grounded in ourselves and in practices that soothe and regulate our nervous system so that we have the capacity to support the depth and complexity that our clients are navigating.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

As coaches, it’s clear that the depth and breadth of our work require us to be grounded in ourselves and in practices that soothe and regulate our nervous system so that we have the capacity to support the depth and complexity that our clients are navigating.

Click on the image to read more and book your space.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

As coaches, it’s clear that the depth and breadth of our work require us to be grounded in ourselves and in practices that soothe and regulate our nervous system so that we have the capacity to support the depth and complexity that our clients are navigating.

Click on the image to read more and book your space.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

As coaches, it’s clear that the depth and breadth of our work require us to be grounded in ourselves and in practices that soothe and regulate our nervous system so that we have the capacity to support the depth and complexity that our clients are navigating.

Click on the image to read more and book your space.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).

As coaches, it’s clear that the depth and breadth of our work require us to be grounded in ourselves and in practices that soothe and regulate our nervous system so that we have the capacity to support the depth and complexity that our clients are navigating.

Click on the image to read more and book your space.

*This is a live online class hosted via Zoom. Time shown is Hong Kong Time (HKT).