Day 85

Peace & joy, soften and strength. Thoughts tune to what strength feels like in my body, I know softness, I want to know strength, and not grit.

Big awareness expansion today, dots clicking into place, I feel the delight and the new space and possibility it’s created in my body.

Practice duration: 7 mins

Tracks: Mohabbat by Arooj Aftab 

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Day 84