1:1 Private Coaching & Guidance Sessions
Our 1:1 work together is a journey of exploration into a deeper, integral sense of who you are, what you’re rising towards and how to get there sustainably and in deep authenticity.
Getting underneath the 'should do's', 'supposed to's' and pressures of performance , to show up in your decision making, leadership and relationships in a more spacious and authentic way of being.
Supporting you to get clear on your goals, we also work together to increase your capacity to hold more - complexity, depth of feeling, presence - and to be engaged in your life and work with a greater sense of purpose and meaning.
Here’s how we may work together 1:1:
Transform | Redraw your edges: 10 x 90 min sessions
You might have made or about to make a significant move - a bigger scope at work, a new team, starting a new career or life path. You know that what got you here won’t get you there. You’re ready for transformation, and a deeper level of support. To go beyond your edges and embody a new way of being that impacts your life, work and those around you. Usually journeyed over 9 - 12 months.
Deeper | Expand your edges: 6 x 90 min sessions
You may have a significant milestone coming up - promotion, career move, big life decision - and want to traverse the path to your desired outcome with clarity and in a way that’s authentic, in integrity and feels good. We’ll go deeper to understand where you might get in your own way, what’s important to you, and work to expand beyond your usual blocks and sticking points. Over 4-6 months.
Impact | Find your edges: 4 x 90 min sessions
You’re ready to create some real shifts that have an impact in areas of your life and work that are important to you. And you’re looking for more clarity and some focused exploration that grounds you in the right next steps, before or instead of, a deeper dive transformational journey. Over 2-4 months.
Insight session: 1 x 90 min
You’re looking for some insight, clarity, objective intuitive wisdom and perhaps some practical tools, to support you with a specific life or work challenge that you’re currently experiencing. An insight session is a one-off focused session to support you in rising up/forward/through.