A 2-hour 15-minute live workshop on leading - and living - from wholeness. Most of us have been trained to lead with only the acceptable parts of ourselves.
The competent part. The composed part. The part that has the answers.
The other parts; the tired part, the uncertain part, the tender part, the angry part, the part that doesn't know, the part that longs for something it can't quite name - get exiled. Managed. Performed past.
This workshop blends:
Non-linear movement: A gentle, undirected way of letting the body speak - without shape, without performance, without anyone watching. It's the doorway to the parts of us that live below language.
Partner authentic relating: Short, structured conversations in pairs, where you will be listened to without being fixed, or advised. A rare thing. A restorative thing.
Group share. A held circle in which what has been touched in the body and in pairs can be witnessed by the wider room - and where you'll hear, often for the first time, that you are not alone in what you carry or hide away.
You'll leave with a felt sense of a part of yourself you've been leaving behind, and a practice for continuing to welcome it in the days and weeks ahead.
You will need:
Yoga mat and/or blanket
Wear comfortable, non-restrictive clothing you can move in
A quiet private area where you can practice undisturbed
Able to access Zoom
Ability to hear audio (*connecting to a Bluetooth speaker for better sound quality is recommended)
Notepad/journal and pen
$550 HKD for 2hr 15min workshop
Cancellation Policy:
Bookings for this workshop series are non-refundable.