Step outside the grind and into a space of curiosity, depth, and possibility.
Beyond the Doing | Workshop Series: weaving together embodied exploration, group coaching, and guided reflection.
Each 2-hour session blends:
Non-Linear Movement Method® Practice – when the body knows what the mind cannot yet see
Self-Reflection Prompts – to uncover new insights and deeper questions
Group Coaching – exploring your challenges and growth in a supportive, contained setting
Workshops in the Series:
Workshop 1 – Depletion to Vitality Thursday, 16 October 2025 | 7:00–9:00 PM HKT A nervous system reset for high performers running on adrenaline and perfectionism.
Workshop 2 – Ambivalence to Purposeful Thursday, 13 November 2025 | 7:00–9:00 PM HKT Reconnect with what’s meaningful beyond performance and explore aligned success.
Workshop 3 – Embracing the Liminal Thursday, 11 December 2025 | 7:00–9:00 PM HKT Build the capacity to hold uncertainty, listen inwardly, and navigate change with self-trust.
What you’ll need:
Yoga mat/blanket and comfortable clothing you can move in
Quiet, private space
Zoom access with good audio (Bluetooth speaker recommended)
Journal and pen
💳 Pricing:
Full Series (3 Workshops): $1755HKD
Single Workshop: $650 HKD
Choose Your Package:
Step outside the grind and into a space of curiosity, depth, and possibility.
Beyond the Doing | Workshop Series: weaving together embodied exploration, group coaching, and guided reflection.
Each 2-hour session blends:
Non-Linear Movement Method® Practice – when the body knows what the mind cannot yet see
Self-Reflection Prompts – to uncover new insights and deeper questions
Group Coaching – exploring your challenges and growth in a supportive, contained setting
Workshops in the Series:
Workshop 1 – Depletion to Vitality Thursday, 16 October 2025 | 7:00–9:00 PM HKT A nervous system reset for high performers running on adrenaline and perfectionism.
Workshop 2 – Ambivalence to Purposeful Thursday, 13 November 2025 | 7:00–9:00 PM HKT Reconnect with what’s meaningful beyond performance and explore aligned success.
Workshop 3 – Embracing the Liminal Thursday, 11 December 2025 | 7:00–9:00 PM HKT Build the capacity to hold uncertainty, listen inwardly, and navigate change with self-trust.
What you’ll need:
Yoga mat/blanket and comfortable clothing you can move in
Quiet, private space
Zoom access with good audio (Bluetooth speaker recommended)
Journal and pen
💳 Pricing:
Full Series (3 Workshops): $1755HKD
Single Workshop: $650 HKD
Includes all three workshops in the series:
Workshop 1 — Depletion to Vitality (Thursday, 16 Oct 2025 | 7:00–9:00 PM HKT)
Workshop 2 — Ambivalence to Purposeful (Thursday, 13 Nov 2025 | 7:00–9:00 PM HKT)
Workshop 3 — Embracing the Liminal (Thursday, 11 Dec 2025 | 7:00–9:00 PM HKT)
When you select the Full Series option you are automatically enrolled in all three workshops. After purchase you will receive a confirmation email with the Zoom links and calendar invites for each session.
Attend 1 session of your choice.
Pick your date after checkout via confirmation email.