The Amazon, The Markets, And Us.
Why it’s time to redirect our insatiable appetite for ‘growth’.
Before you try mindfulness, do this.
I bristle at the word ‘mindfulness’. In itself it suggests a focus purely on the mind, thinking or mental activity, it can be hyped as a ‘cure-all’ tool for managing stress or even just another performance management technique, and it can be interpreted in many different ways according to the way it’s being used.
Status Quo Or Status Go?
As you think about what you want achieve this year, it can be prudent to ask yourself - What does the status quo bring me?
10 minute morning practice (To open the body and get the energy flowing).
This is a quick routine from the book "Integral Life Practice" by Ken Wilber, Terry Patten, Adam Leonard, Marco Morelli (one of my recommended reads).
Life lessons and weird art.
9 years ago I went to an Anish Kapoor exhibition at the Royal Academy of Arts in London. I was transfixed by one of his exhibits…
How to coach yourself
5 tips on using journaling for your personal growth and self-inquiry
“Developing (and practicing) self, emotional and relational awareness have become crucibles for successful leadership in business today.”
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